How to Use Flax Seeds for Hair Growth? – Hair growth can be slow and taxing. Over the way that it takes forever to grow, you have to get frequent trims to keep your hair healthy. You think about wonder if there are treatments that could help speed up the process, but salon treatments are expensive and don’t seem to show lasting results because of the chemicals present in them. In any case, you’ll be happy to know that there are homemade treatments and measures you can take to speed up the hair growth process. One such treatment is utilizing flax seeds for hair growth. Below, let’s look at how flax seeds can help with hair growth.
Why are Flax Seeds Good For Hair Growth?
1. Great Source of Vitamin E
Vitamin E is one of the best vitamins you could use for hair growth development because of its strong antioxidant properties which prevent hair and scalp damage. It enhances the efficiency of capillaries, boosting blood circulation. Vitamin E is also useful when it comes to preventing premature graying.
2. Balances pH Levels and Oil Production
Flax seeds help balance pH levels and oil production. These are two factors that directly affect the rate at which your hair grows and its health. Flax seeds relieve the scalp and help calm the sebaceous glands, so they produce the right amount of oil for healthy hair growth.
3. Nourishes Your Hair
Flax seeds are a rich source of Omega-3 fatty acids. These fatty acids are important for healthy hair growth. They sustain the follicles and hair shafts, making them stronger and less prone to damage. This also ensures that the new growth is strong and healthy. Omega-3 fatty acids help improve hair elasticity.
4. Keeps Your Hair Conditioned
Flax seeds help condition your hair, making it smooth and sensible. It causes tie moisture to the hair shaft, controlling issues like breakage, split ends, dryness, and frizz.
5. Soothes the Scalp
The regular utilization, or even ingestion, of flax seeds, prevents issues like acute hair loss, scalp eczema, and dandruff.
Flax seeds are the best source of both soluble and insoluble fibers. Apart from using it as a topical treatment, consuming the seeds can also greatly benefit you in terms of hair growth.
How to Use Flax Seeds For Hair Growth
1. Flaxseed Hair Oil
You Will Need
2 tbsp Flaxseed Oil
- In a bowl, warm the flaxseed oil for a few seconds until it is slightly warm.
- Massage this into your scalp for about 15 minutes and then work it through your hair.
- When your hair and scalp are fully covered, wrap your hair in a hot towel. You can warm the towel in the oven, dip it in hot water, or use a blow dryer to heat it.
- Sit tight with the towel on for an additional 30 minutes.
- Wash your hair with a mild sulfate-free shampoo.
2-3 times a week
How This Helps
The warmth from the oil and the hot towel allows the goodness of flax seeds to penetrate your roots and hair shaft. This provides your scalp and hair with the nourishment it needs to develop out healthy. You can also use food-grade flaxseed oil as a dressing when you prepare salads.
2. Flaxseed Hair Oil
You Will Need
- 1/4th cup Flax Seeds
- 2 cups Filtered Water
- 1 tbsp Lemon Juice
In a pot, boil the water and flaxseeds until the liquid starts to thicken.
Include a tablespoon of lemon juice and stir the liquid. Switch off the heat once the liquid reaches a gel-like consistency. Put aside to cool.
When cooled, strain and collect the gel in a jar.
Use this gel to style your hair each morning. You can also use it as a topical treatment for your scalp to help hair growth.
How This Helps
This common hair gel does not leave product build up in your hair and boosts hair growth.