Shilajit the Anti-Aging Agent
The mitochondria manufacture about 95% of the cellular energy of the body, which dramatically reduces with age. The mitochondria are responsible for muscle strength, hormonal energy and, as it turns out, shilajit is a powerhouse for mitochondrial energy, along with an enzyme called CoQ10. Shilajit alone has been shown to activate, stabilize and revitalize CoQ10, making it more available to boost mitochondrial energy production.
A study gave 60 men suffering from infertility shilajit twice daily for 90 days. At the end of the trial period, sperm counts in the men increased by more than 60%, and sperm activity improved by 12% or more. This supports what Ayurvedic doctors have known for centuries. Any man dealing with infertility should consider this safe, natural alternative to address his condition.
Tradition holds men who take shilajit have more energy and feel generally better. It could be the mountain air, or it could be the nutrient density of shilajit. Researchers have determined shilajit acts at the cellular level to improve energy production at its source, the mitochondria. When your cells are nourished like this, you feel like more awake, your recover faster, and you have what it takes to go that extra mile.
Protects the Heart
A recent study using animal models tested how well shilajit protects the heart. The animals that received the herb showed less cardiovascular damage; with researchers concluding the effect must come from more than simply its antioxidant activity.
Increased testosterone levels play an important role in how well you think. But researchers have identified a special effect created by small molecules called dibezno-alpha-pyrones. These molecules prevent the breakdown of the brain chemicals needed for memory. Other studies report the fulvic acid in Shilajit appears to help against some causes of Alzheimer’s disease.
Shilajit the Brain Detoxifier
Proteins like beta-amyloid plaque and tau can build up over time in the brain and cause nerve damage related to cognitive decline. Shilajit has been shown to drive oxygen, minerals and nutrients into the brain tissue and support the brain’s natural ability to drain these potentially damaging proteins.