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Flaxseed Powder

3.33 out of 5 based on 1 customer rating
(1 customer review )

₹402.00 – ₹615.00

  • High in Fibre, but Low in Carbs
  • Healthy Skin and Hair
  • Lower Cholesterol
  • Flaxseeds are Gluten-Free
  • Flaxseeds are High in Antioxidants (Lignans)
  • High in Omega-3 Fatty Acids

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SKU: AYURO0000794 Categories: Featured Products, Powders, Womenz-Alth, Wonderfood Suppliments Tags: alsi seeds benefits, flax powder, flax seed powder, flaxseed supplement, organic flax seed powder
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Flax Seed Powder

Flax Seed Powder have been consumed as food for around 6,000 years and may have very well been the world’s first cultivated super food.
Flax seed powder benefits could help you improve digestion, give you clear skin, lower cholesterol, reduce sugar cravings, balance hormones, fight cancer and promote weight loss… and that’s just the beginning!
Flaxseeds, sometimes called linseeds, are small, brown, tan or golden-colored seeds that are the richest sources of a plant-based omega-3 fatty acids, called alpha-linolenic acid (ALA) in the world!
Another unique fact about flaxseeds/powder is that they rank #1 source of lignans in human diets. Flaxseeds/powder contain about 7 times as many lignans as the closest runner-up, sesame seeds.

    • High in Fibre, but Low in Carbs

One of the most extraordinary benefits of flax seeds powder is that they contain high levels of mucilage gum content. Mucilage is a gel-forming fiber that is water-soluble and has incredible benefits on the intestinal tract. The mucilage can keep food in the stomach from emptying too quickly into the small intestine that can increase nutrient absorption. Also, flax is extremely high in both soluble and insoluble fiber that can support colon detoxification, fat loss and reduce sugar cravings.

    • Healthy Skin and Hair

The ALA fats in flax seeds benefits the skin and hair by providing essential fats as well as b-vitamins, which can help reduce dryness and flakiness. It can also improve symptoms of acne, rosacea, and eczema. This also applies to eye health as flax can reduce dry eye syndrome.

    • Lower Cholesterol

The soluble fiber content of flax seeds powder trap fat and cholesterol in the digestive system so that it unable to be absorbed. Soluble fiber also traps bile, which is made from cholesterol in the gallbladder. The bile is then excreted through the digestive system, forcing the body to make more, using up excess cholesterol in the blood and lowering cholesterol overall.

    • Flaxseeds are Gluten-Free

Using flax is a great way to naturally replace gluten-containing grains, which are inflammatory where flax is anti-inflammatory. So, flax seeds powder are great for those who have Celiac disease or have a gluten-sensitivity. They may also be a good alternative to omega-3 fats in fish for people with a seafood allergy. Another great aspect of flax being gluten-free is that it can be used as a grain-free option in cooking.

    • Flaxseeds are High in Antioxidants (Lignans)

Amongst its other incredible nutrition facts, flax seeds powder are also packed with antioxidants. Lignans are unique fiber-related polyphenols that provide us with antioxidant benefits for anti-aging, hormone balance and cellular health. Polyphenols support the growth of probiotics in the gut and may also help eliminate yeast and candida in the body. Lignans are also known for their anti-viral and antibacterial properties; therefore consuming flax regularly may help reduce the number or severity of colds and flus.

    • High in Omega-3 Fatty Acids

We hear a lot about the health benefits of fish oil or omega-3 fats. Fish oil contains EPA and DHA, two omega-3 fats that are critical for optimal health. Although flaxseeds do not contain EPA or DHA, they do contain ALA, another type of omega-3 fat. A study has shown that approximately 20% of ALA can be converted into EPA, but only .5% of ALA is converted into DHA. Also, surprisingly gender may play a big role in conversion where young women had a 2.5-fold greater rate than men. Regardless of conversion, ALA is still considered a healthy fat and should be included in a balanced diet.

  • General, preventative health: the current rule of thumb is that 3 tablespoons per day of total nuts and seeds (including flax); this is the most flexible guideline and ensures that almonds, walnuts, pumpkin seeds, and other wonderful foods are consumed for a wide-range of benefits and is appropriate for most individuals (1 tbsp is roughly equivalent to the size of your 1/2 your thumb)
  • To reduce risk to hormone-related cancers, LDL cholesterol, menopause symptoms, or to improve metabolic syndrome:3-4 tablespoons of flaxseeds 5 times a week is the average dose that has been used in studies
  • When to be cautious: consuming >4 tablespoons of flax per day should be discussed with a healthcare practitioner; this amount is considered a higher supplemental dose and could interfere with absorption of other medications and increase susceptibility to blood thinning; also, studies are limited in pregnant and breastfeeding women in doses larger than usually intake (when flax is consumed in as part of ~3 tbsp of total nuts & seeds)
  • With children: children should also not exceeds intakes larger than usual intake; this means it can be sprinkled on their yogurt but don’t give 2-4 tablespoons per day

Featured Recipes


  • Grainless Granola Recipe
  • Black Bean Burger Recipe
Grainless Granola Recipe

INGREDIENTS:

  • 1 cup raw pecans, chopped
  • 1 cup dried apples, chopped
  • 1 cup raisins
  • 1 cup raw sunflower seeds
  • ½ cup raw almonds, chopped
  • 2 tablespoons raw honey
  • Pinch of ground Clove, cinnamon and nutmeg

DIRECTIONS:

  1. Preheat oven to 350ºF.
  2. Combine all ingredients in a bowl.
  3. Spread ingredients onto a greased baking sheet.
  4. Bake for 12-15 minutes.
Black Bean Burger Recipe

INGREDIENTS:

  • Two 14-ounce cans black beans, drained
  • ½ red onion, sliced
  • 2 carrots, chopped
  • 1 red bell pepper, chopped
  • 2 jalapeno peppers, sliced lengthwise
  • 1 cup cilantro, chopped
  • 1 teaspoon sea salt
  • 1 teaspoon pepper
  • ½ teaspoon chili powder
  • ½ teaspoon cumin
  • ⅛ teaspoon smoked paprika
  • ¼ cup ground flaxseed meal
  • ½ cup quinoa flour
  • ¼ cup coconut flour
  • ¼ cup almond flour
  • ½ teaspoon coconut oil

DIRECTIONS

  1. Preheat oven to 350 F.
  2. In a food processor, blend the onion, carrots, bell pepper, jalapenos and cilantro on high for 2–3 minutes.
  3. Add the black beans, salt, pepper, spices, flaxseed meal and flours and mix on high for another 2–3 minutes.
  4. Transfer the mixture to a large mixing bowl.
  5. With your hands, form round patties 1/8 inch thick and about 3–4 inches wide.
  6. Add more almond flour to thicken if necessary.
  7. In a medium-sized skillet over medium heat, melt the coconut oil.
  8. Cook the burgers for 8 minutes on each side, until they are browned.
  9. Transfer burgers to a baking sheet lined with parchment paper and bake for an additional 20 minutes, flipping the burgers at 10 minutes.
  10. Top with your favorite burger toppings and enjoy on a gluten-free bun or lettuce wrap.

Product Videos


  • Description
  • Discription (Hindi)
  • Direction
  • Additional information
  • Reviews (1)

Description

Flax Seed Powder

Flax Seed Powder have been consumed as food for around 6,000 years and may have very well been the world’s first cultivated super food.
Flax seed powder benefits could help you improve digestion, give you clear skin, lower cholesterol, reduce sugar cravings, balance hormones, fight cancer and promote weight loss… and that’s just the beginning!
Flaxseeds, sometimes called linseeds, are small, brown, tan or golden-colored seeds that are the richest sources of a plant-based omega-3 fatty acids, called alpha-linolenic acid (ALA) in the world!
Another unique fact about flaxseeds/powder is that they rank #1 source of lignans in human diets. Flaxseeds/powder contain about 7 times as many lignans as the closest runner-up, sesame seeds.

    • High in Fibre, but Low in Carbs

One of the most extraordinary benefits of flax seeds powder is that they contain high levels of mucilage gum content. Mucilage is a gel-forming fiber that is water-soluble and has incredible benefits on the intestinal tract. The mucilage can keep food in the stomach from emptying too quickly into the small intestine that can increase nutrient absorption. Also, flax is extremely high in both soluble and insoluble fiber that can support colon detoxification, fat loss and reduce sugar cravings.

    • Healthy Skin and Hair

The ALA fats in flax seeds benefits the skin and hair by providing essential fats as well as b-vitamins, which can help reduce dryness and flakiness. It can also improve symptoms of acne, rosacea, and eczema. This also applies to eye health as flax can reduce dry eye syndrome.

    • Lower Cholesterol

The soluble fiber content of flax seeds powder trap fat and cholesterol in the digestive system so that it unable to be absorbed. Soluble fiber also traps bile, which is made from cholesterol in the gallbladder. The bile is then excreted through the digestive system, forcing the body to make more, using up excess cholesterol in the blood and lowering cholesterol overall.

    • Flaxseeds are Gluten-Free

Using flax is a great way to naturally replace gluten-containing grains, which are inflammatory where flax is anti-inflammatory. So, flax seeds powder are great for those who have Celiac disease or have a gluten-sensitivity. They may also be a good alternative to omega-3 fats in fish for people with a seafood allergy. Another great aspect of flax being gluten-free is that it can be used as a grain-free option in cooking.

    • Flaxseeds are High in Antioxidants (Lignans)

Amongst its other incredible nutrition facts, flax seeds powder are also packed with antioxidants. Lignans are unique fiber-related polyphenols that provide us with antioxidant benefits for anti-aging, hormone balance and cellular health. Polyphenols support the growth of probiotics in the gut and may also help eliminate yeast and candida in the body. Lignans are also known for their anti-viral and antibacterial properties; therefore consuming flax regularly may help reduce the number or severity of colds and flus.

    • High in Omega-3 Fatty Acids

We hear a lot about the health benefits of fish oil or omega-3 fats. Fish oil contains EPA and DHA, two omega-3 fats that are critical for optimal health. Although flaxseeds do not contain EPA or DHA, they do contain ALA, another type of omega-3 fat. A study has shown that approximately 20% of ALA can be converted into EPA, but only .5% of ALA is converted into DHA. Also, surprisingly gender may play a big role in conversion where young women had a 2.5-fold greater rate than men. Regardless of conversion, ALA is still considered a healthy fat and should be included in a balanced diet.

सन बीज पाउडर

सन बीज पाउडर लगभग 6,000 वर्षों के लिए भोजन के रूप में उपयोग किया गया है और यह बहुत अच्छी तरह से दुनिया की पहली खेती की सुपर भोजन हो सकती है सन बीज पाउडर लाभ आपको पाचन सुधारने में मदद कर सकता है, आपको स्पष्ट त्वचा, कम कोलेस्ट्रॉल, चीनी का सेवन, संतुलन हार्मोन, कैंसर से लड़ने और वजन घटाने को बढ़ावा देने में मदद मिल सकती है … और यह सिर्फ शुरुआत है! फ्लेक्ससेड्स, जिसे कभी कभी लिनसेड कहा जाता है, छोटे, भूरा, तन या सुनहरे रंग के बीज हैं जो कि पौधे आधारित ओमेगा -3 फैटी एसिड के सबसे अमीर स्रोत हैं, जिन्हें अल्फा-लिनेलेनिक एसिड (एएलए) कहा जाता है! अलसी का बीज / पाउडर के बारे में एक और अनोखी तथ्य यह है कि वे मानव आहार में lignans के # 1 स्रोत को रैंक करते हैं। फ्लेक्ससेड्स / पाउडर के बारे में 7 गुणा अधिक लीग्नांस होते हैं जो सबसे निकटतम रनर-अप, तिल के बीज होते हैं।

  • फाइबर में उच्च, लेकिन कम कार्ज़ में

सन बीज के पाउडर के सबसे असाधारण लाभों में से एक यह है कि वे उच्च स्तर की म्यूसीजियम गम सामग्री रखते हैं। म्यूसीज एक जेल बनाने वाला फाइबर है जो पानी में घुलनशील है और आंत्र पथ पर अविश्वसनीय फायदे है। म्यूसीज पेट में भोजन को छोटे आंतों में बहुत जल्दी से खाली करने से बचा सकता है जो पोषक तत्व अवशोषण को बढ़ा सकता है। इसके अलावा, दोनों घुलनशील और अघुलनशील फाइबर में सन अत्यंत उच्च होता है जो बृहदान्त्र detoxification, वसा हानि और चीनी की लालच को कम कर सकता है।

  • स्वस्थ त्वचा और बाल

सन बीजों में एएलए वसा, आवश्यक वसा और बी-विटामिन प्रदान करके त्वचा और बालों को लाभ देती है, जो सूखापन और असंतुलन को कम करने में मदद कर सकते हैं। यह मुँहासे, रोसैसा, और एक्जिमा के लक्षणों में भी सुधार कर सकता है यह आंखों के स्वास्थ्य पर भी लागू होता है क्योंकि सन की सूखी आंख सिंड्रोम कम हो सकती है।

  • लोअर कोलेस्ट्रॉल

पाचन तंत्र में सन बीज पाउडर जाल वसा और कोलेस्ट्रॉल के घुलनशील फाइबर सामग्री को अवशोषित करने में असमर्थ हैं। घुलनशील फाइबर पित्त को भी फंसाता है, जो पित्ताशय की थैली में कोलेस्ट्रॉल से बना होता है। पित्त को तब पाचन तंत्र के माध्यम से उत्सर्जित किया जाता है, जिससे शरीर को और अधिक बनाने के लिए मजबूर किया जाता है, खून में अतिरिक्त कोलेस्ट्रॉल का उपयोग कर और कुल कोलेस्ट्रॉल को कम किया जाता है।

  • फ्लक्ससेड्स लस-फ्री हैं

सन का प्रयोग स्वाभाविक रूप से लस युक्त अनाज को बदलने का एक शानदार तरीका है, जो भड़काऊ है जहां सन विरोधी भड़काऊ है। तो, सन बीज के पाउडर को उन लोगों के लिए बहुत अच्छा होता है जिनके पास सियालिक रोग होता है या एक लस-संवेदनशीलता होती है। वे समुद्री खाद्य एलर्जी वाले लोगों के लिए मछली में ओमेगा -3 वसा के लिए भी एक अच्छा विकल्प हो सकते हैं। सन का एक और बड़ा पहलू लस मुक्त है, यह खाना पकाने में अनाज मुक्त विकल्प के रूप में इस्तेमाल किया जा सकता है।

  • एंटीऑक्सिडेंट्स में फ्लक्ससेड्स हाई (लिग्नांस) हैं

इसके अन्य अविश्वसनीय पोषण तथ्यों में, सन बीज पाउडर भी एंटीऑक्सिडेंट्स से भरे हुए हैं। लिग्नांस अद्वितीय फाइबर से जुड़े पॉलीफेनोल हैं जो विरोधी बुढ़ापे, हार्मोन संतुलन और सेलुलर स्वास्थ्य के लिए एंटीऑक्सीडेंट लाभ प्रदान करते हैं। पेटीफेनॉल पेट में प्रोबायोटिक्स के विकास का समर्थन करते हैं और शरीर में खमीर और कैंडिडा को समाप्त करने में भी मदद कर सकते हैं। लिग्नांस उनके विरोधी वायरल और जीवाणुरोधी गुणों के लिए भी जाना जाता है; इसलिए नियमित रूप से सन का सेवन करने से सर्दी या फ्लूस की संख्या या गंभीरता को कम करने में मदद मिल सकती है।

  • ओमेगा -3 फैटी एसिड में उच्च

हम मछली के तेल या ओमेगा -3 वसा के स्वास्थ्य लाभों के बारे में बहुत कुछ सुनते हैं। मछली के तेल में ईपीए और डीएचए, दो ओमेगा -3 वसा शामिल हैं जो इष्टतम स्वास्थ्य के लिए महत्वपूर्ण हैं। हालांकि flaxseeds में ईपीए या डीएएच शामिल नहीं है, वे एएलए, ओमेगा -3 वसा का एक अन्य प्रकार शामिल हैं। एक अध्ययन से पता चला है कि लगभग 20% एएलए को ईपीए में परिवर्तित किया जा सकता है, लेकिन केवल एएलए का 5% डीएचए में परिवर्तित होता है। इसके अलावा, आश्चर्यजनक रूप से लिंग रूपांतरण में एक बड़ी भूमिका निभा सकता है जहां युवा महिलाओं की पुरुषों की तुलना में 2.5 गुना अधिक है। रूपांतरण के बावजूद, एएलए को अब भी स्वस्थ वसा माना जाता है और इसे संतुलित आहार में शामिल किया जाना चाहिए।

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The 1-ounce (3 tbsp) serving of flaxseed

  • Omega(ALA) 6,338mg
  • Fiber 8g
  • Protein 6g
  • Vitamin B1 31% RDA
  • Manganese 35% RDA
  • Magnesium 30% RDA
  • Phosphorus 19% RDA
  • Selenium 1o% RDA
  • Also, flaxseeds powder contains a good amount of vitamin B6, Iron, potassium, copper and zinc.

s powder contains:

Additional information

Weight

100g, 250g

Customers' review

Rated 3.33 out of 5 stars
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    3 out of 5

    Cuong Vu November 25, 2017

    Buy medicine onlinebuy real online uk http://www.cuongvu.com/wp-includes/theme-compat/pharmacy/traser.html generic tablets.

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