Diabetes – An Age-old knowledge Against Modern Disease
Ayurveda doctors in India described diabetes over 2000 years ago and recognized its causes: with type II diabetes it is usually a way of life that contradicts one’s own basic constitution and thus leads to a disturbance in the metabolic balance leads.
Sounds simple: Determine your own constitution and live by it – and real healing already sets in. The original balance is restored and stabilized. But it is not that simple (of course): In addition to supporting oil massages and herbs, a comprehensive change in the previous lifestyle is also required.
According to Ayuronics, with diabetes the body can no longer keep blood sugar in balance on its own because there is insufficient or no production of insulin. A distinction is made between type 1 and type 2 diabetes.
Type 1 diabetes, is a disease caused by a disorder of the immune system and the only treatment option is the daily administration of insulin. A healthy lifestyle with the right nutrition and good medication also make an almost normal life possible.
Type II diabetes, on the other hand – the much more common form of diabetes – is often associated with obesity, high blood pressure and cholesterol levels. Madhavea Nidana writes about the origin in an old Ayurveda textbook: “Due to a lack of physical activity, sleep during the day and the regular intake of food that strengthens Kapha, the metabolized food becomes excessively sweet and consumption of fatty food are main cause as according to Ayurveda fat builds up fat. ”
So it’s about physical activity and nutrition – in other words: moving more and eating less.
However, this changeover rarely works from one day to the next, although Ayuronics does not recommend competitive sports, but gentle, but regular exercise (by the way, modern medicine also does this). So every day a little more climbing stairs, walking, gentle workout, yoga exercises, riding a bike, etc. You do that for as long as long the important joy of movement is restored. This should be the case after three months at the latest and movement is part of everyday life, like breathing in prayer.
When it comes to nutrition, it would be best to listen to your own body and somatic intelligence – if that would still work! Wrong or overeating is often a substitute for an inner emptiness. Then it’s about the whole life situation, which has to be examined and changed – the mind has to be active again! The best thing is a well-founded Ayuronics nutritional advice.
Ayuronics always emphasis on herbs like Turmeric, fenugreek seeds and ginger are definitely useful, and barley is usually recommended as the grain. There is also a cleansing cure that combines various physical measures such as massages, heat treatments and drainage therapies. This lays a good basis for stopping and improving type II diabetes – so that the disease does not lead to the results that, without switching, lead to the well-known terrible health problems (including blindness).